The Breath Series

An Online Journey into the Healing
Power of Breath

October
8th, 15th and 22nd | 6:30–9:00 pm NZDT | ONLINE ONLY

Unlock the power of your breath!

In this 3-part online series, you’ll learn how conscious breathing becomes a doorway to balance, clarity, and inner healing. Each week builds on the last, guiding you from foundational practices to more subtle explorations—so you don’t just learn techniques, you experience transformation.

Rooted in the ancient yogic understanding of prāṇa—the life force that animates us—these sessions show how the breath clears stagnation, awakens energy, and reconnects you to the wholeness within.

 

What You’ll Receive

  • 3 live 2–2.5 hour online workshops (with replays provided)
  • A downloadable workbook to support practice, reflection, and integration.
  • Simple at-home practices between sessions to build consistency.
  • Certificate Available (must attend all sessions & complete requirements)
  • Practical tools you can use personally—or integrate professionally into therapy, coaching, family constellation, or group facilitation to benefit your clients.

 

This Series Is for You If...

  • You’re seeking tools to manage stress, fatigue, or restlessness.
  • You want to deepen your yoga, meditation, or healing practice with breath as the anchor.
  • You guide or support others—therapists, coaches, facilitators—and want simple, effective breath practices to bring into sessions.
  • You long for a structured journey that supports lasting daily practices.

 

This is an online offering, open worldwide. With guided instruction, reflection practices, workbook support, and a certificate of completion, you’ll leave with a living breath practice to carry into your personal life—and into the lives of those you serve.

 

Click Here for More Info & to Reserve Your Spot

Be Wise, Be Magical

Beneath the noise, beyond the roles, within the breath —
lies the quiet knowing you’ve carried all along.

In the stillness of your heart, the divine whispers: You are already whole.

This is the journey inward.
This is the path of sacred embodiment.

Surrender opens the door. Dedication & Practice lights the way.

Navigating Together

A Family Constellation Retreat on Relationships

Healing isn't a destination you arrive at - it is a journey you walk, one step at a time, one breath, one moment at a time.

It is such a blessing to be invited back to share practices that support balance and integration with the deep healing that unfolds in Jo and John’s retreats. If you have not yet experienced the power of family constellation, this may be the doorway you’ve been waiting for.

October 4th & 5th at Kula, Muriwai

Learn More & Register Here

Practice with me

Yogic Offerings

An Ancient Path. A Present Moment Invitation.

Discover yoga through private sessions, group circles, and soulful workshops.

Find Your Practice

SELF CARE

Healing Offerings

The Sacred Art of Healing, Energy medicine for the Soul.

Private sessions and personalized retreats to restore, realign, and reawaken your inner wisdom.

Start Your Healing Journey

Sacred Arts & Spiritual Magic

Divine Offerings

A Call to the Sacred Within.

Workshops, circles, and studies devoted to yantra, fire ceremony, the five elements, and the teachings of the Yoga Sutras.

Begin Your Studies

Comments from the Community

  • Rosie

    I was fortunate enough to attend Lisa’s workshop “Root to Rise “ it was a wonderful experience and extremely beneficial. I am a total novice but with Lisa’s gentle encouragement and excellent knowledge she navigates everyone through a truly life affirming journey.
    I’m looking forward to the next workshop and can highly recommend it to all.

  • Shea

    Thank you so much for this beautiful offering. Both Josh and I thoroughly enjoyed the experience and left feeling deeply nourished. We’ll definitely be keeping an eye out for any upcoming events.

    I felt incredibly grounded after our shared practice. There’s something truly special about the way you hold space—balancing verbal teachings, moments for personal reflection with the introspective prompts, and the physical practice so seamlessly. It creates an environment where I feel both safe and inspired to explore more deeply.

    Your teaching style keeps me constantly engaged and challenged, which I really value. I love the opportunity to share yummy snacks and commune with the wider group in a low-pressure environment too. It’s not just a class—it’s a journey inward, and I always come away with something meaningful to carry into my daily life. I continue to reflect on this practice, thanks again! 

  • Dale

    I attended Lisa’s workshop Root to Rise what a wonderful experience from start to finish. Lisa is a very knowledgeable practitioner and guided us through in a very soothing, grounded fashion. I felt rested and rejuvenated. Her care extended to delicious interval refreshments. Thank you Lisa looking forward to your next workshop.

Blog posts

  • Hello

    “Hello” is just the first step in a much deeper conversation.Each week, I’ll be sharing blog posts that explore breath, energy, ancient practices, and modern integration. We’ll talk about grief...

    Hello

    “Hello” is just the first step in a much deeper conversation.Each week, I’ll be sharing blog posts that explore breath, energy, ancient practices, and modern integration. We’ll talk about grief...

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